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Fit2Go Body Screen

Fit2Go Body Screen

What is a Fit2Go Body Screen?

Being injured at work, during sport or even going about your day to day activities can cause a lot of distress and have financial, social and even psychological implications. The Fit2Go Body Screening Tool looks at multiple interactions to do with your Health / Lifestyle / Body led by a trained professional to highlight all the potential injury risk factors relevant to your activity. It will produce health and lifestyle advice that is tailored only to you and a specific exercise programme to further help you reduce your chances of injury. It's good to know you're Fit2Go!

About Fit2Go Body Screen

We are a group of experienced physiotherapists with a passion to improve the health, lifestyle and bodies of the population and reduce your risk of injury. An injury is defined as physical damage to the body, but it can have psychological implications causing distress and anxiety. Injuries can happen anywhere and to anyone - at work, playing sport or even going about your day-to-day activities. Some injuries have a long recovery time, and others can be life-limiting. They also have huge financial implications with musculoskeletal injury currently costing the UK economy £14 billion a year, the NHS £5 - £6 billion per year and the global economy $796.3 billion per year.

So, how likely are you to get injured? As you can imagine the answer to this question depends on many different factors and circumstances. The Fit2Go Body Screen has been developed based on clinical evidence, by experienced and passionate physiotherapists working in musculoskeletal practice. The screening tool looks at multiple variables related to HEALTH, LIFESTYLE and BODY and integrates all these factors through complex algorithms. This produces a tailored risk assessment based on a traffic light system and highlights areas that are prone to injury.

Tailored advice is generated explaining the reasoning behind each score, along with an exercise programme to prevent future injury. It also advises you on appropriate local services that would benefit you such as personal training, exercise classes, physiotherapy or nutritional advice.

Similar screenings on the market cost in excess of £700! The Fit2go Body Screen will always be carried out for no more than £60, in a clinic near you. We believe that education on how to improve your wellbeing should be accessible and easily available to anyone who needs it.

Unlike other screenings, this tool provides bespoke advice with instantaneous results. It allows you to compare your results anonymously with others in your demographic and current level of activity, creating a competitive environment to encourage you to aim for the peak of your physical fitness. The FREE online health and lifestyle Check Up, and the body screening itself, become more advanced as you move from beginner through to ‘icon levels’ and you can track your progress over months to years.

It's good to know you're Fit2Go!

How it works - Process of the screen

Fit2Go Body Screen

What is Measured?

Fit2Go Body Screen
Fit2Go Body Screen
Fit2Go Body Screen

Injury Risk Scale

The physiotherapists that have designed the screening tool have had many years of experience in private musculoskeletal practice. They know how complicated it is to predict injury, however the diagram below demonstrates the basic principle the algorithms are based on. We call it the 'Injury Risk Scale'.

Fit2Go Body Screen

How do the algorithms interlink?

Fit2Go Body Screen

The diagram demonstrates how multiple factors to do with your Health, Lifestyle and Body interlink to estimate your chances of injury. The scores influence other scores between and even within each category. This gives 1000’s of different combinations meaning it is tailored to you. (Please note the diagram is a mock-up for demonstrative purposes only, it is not a true representation of the interlinks)

What does the software produce?

Fit2Go Body Screen

Fit2Go Body Screen

Fit2Go Body Screen

Fit2Go Body Screen

Fit2Go Body Screen

Fit2Go Body Screen

The software progresses with you

Fit2Go Body Screen

The level of screening grows with your overall score, so when you next attend your screening, the testing is as bespoke as it can be to your current level of load usage and foundation. The testing and the information provided is as unique as your DNA, no other tool can do this, which is why we have an international patent pending.

For more information please visit the Fit2Go Body Screen website

Dear Nottingham Sports Injury Clinic patients

We hope you are all keeping safe and you and your families are managing okay in these very unprecedented times.

Our clinic is open for Face to Face treatment! We assure you that we have put enhanced measures in place to ensure the protection of both you the patient, our staff and the wider public. A full risk assessment of the working environment has been undertaken. We are following Public Health England COVID-19 infection prevention and control guidelines.

We are asking patients to wear a face mask at all times when inside the clinic.

Please see our PDF attached outlining our SCREENING-CLEANING-PROTECTING protocols

COVID-19 SCREENING QUESTIONS: When booking a Face to Face appointment you will be asked to confirm that you or any member of your household IS NOT presenting, or HAS NOT presented with the following symptoms in the last 14 days:

  • a high temperature
  • a new persistent cough
  • a sore throat
  • new onset of headaches
  • loss of sense of smell or taste
  • feeling unwell in any way

If you answer YES to any of the above then you will not be able to be seen Face-to-Face but we can still discuss and treat your injury via Telephone/Video Consultations. We can also offer Telephone/Video Consultations for those patients who are still shielding.

We have also been posting lots of videos on our Facebook page and YouTube channel (PhysioNeeds) so do check those out to try and stay as active as possible. We have also been putting top tips on our Facebook page to help with prevention/management of injuries. If you have any questions, please do contact the clinic.

Stay safe everyone!

From all the team at PhysioNeeds

Screening, Cleaning, Protecting


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Nottingham Sports Injury Clinic

736 Mansfield Road, Woodthorpe, Nottingham NG5 3FW

Tel: 0115 960 9553

Appointments available Mon-Fri 8am - 8pm
Sat 9am-5pm

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